Place Orders by Friday at 9 pm. Pick up on Sundays from 1:00 pm to 7:00 pm.

ATTENTION: Must list which 14 meals you would like in ORDER NOTES on final Checkout Page.

Meal Options: Cauliflower steak, chopped salad, grilled flank steak, maple mustard chicken, salmon with gingered carrots, seared codfish with cilantro rice, seared steak tips, swiss chard frittata, tandoori, vanilla yogurt pancakes.




Looking for a tasty and healthy alternative to take-out?
The Federal’s Quick & Healthy Eating program provides a week’s worth of nutritious and easy to prepare meals that fit your busy lifestyle – and delight your taste buds! Each Quick & Healthy meal is measured out (4oz protein; 1/2 cup starch; 1 cup veg), individually packed for every day of the week, and microwavable.